There are only certain fishes, which are not ...
There are only certain fishes, which are not allowed for pregnant women because they contain mercury like shark and swordfish. But there are other smaller fishes which is a good source of nutrients...
View ArticleSome types of fish with lowest mercury levels ...
Some types of fish with lowest mercury levels: salmon, trout, flounder, sole, tilapia, herring and also other seafood with low levels: scallops, clams, crab, squid (calamari).
View ArticleFish are the main source of omega 3 essential ...
fish are the main source of omega 3 essential fatty acids. they are the best fatty acids. omega 6 are found in some plant oils and other foods while omega 3 which are much more important are found...
View ArticleMercury is very mutagenic. In other words it can very easily cause severe...
Mercury is very mutagenic. In other words it can very easily cause severe birth defects as well as miscarriages.
View ArticleThat only refers to fish that contain mercury ...
That only refers to fish that contain mercury.You should avoid "high mercury" fish like swordfish, tilefish, king mackerel, shark and ahi tuna.You should limit your intake of moderately high mercury...
View ArticleIve heard people say not to eat fish while your ...
Ive heard people say not to eat fish while your pregnant but I have a couple of times is it not safe or something. Is something going ti happen to my baby girl
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