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That only refers to fish that contain mercury ...

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That only refers to fish that contain mercury.

You should avoid "high mercury" fish like swordfish, tilefish, king mackerel, shark and ahi tuna.

You should limit your intake of moderately high mercury fish like canned tuna, grouper, bluefish and seabass.

Try this link for further info:

Mercury Levels in Fish : American Pregnancy Association


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